You may be thinking that you will not get enough protein if you consume so many vegetables and grains. But remember, this is what your body needs. You function best on a higher carbohydrate diet. You’ll get your protein by choosing healthy whole grains, fresh vegetables, and legumes. The Monkey Diet can easily become the “cheese pizza” diet, so beware! You still need a variety of vegetables, grains, and fruits to eat a healthy Monkey Diet.
