Eating the Right Otter Breakfast
There could be a few different reasons why your Hauser Diet Typing revealed Otter physiology. One of those reasons may have to do with your blood sugars. It is extremely important for Hauser Otters to keep blood sugars steady in order to keep your and overall health in check. The best way to get this going in the right direction is to start out with a hearty breakfast. For you, it may very well be the most important meal of the day.
Loading up onin the morning, which are usually the quick on-the-go foods a lot of people tend to grab, will not give you what you need. Otters metabolize too quickly, especially with their tendencies! Otters need at every meal.
Eggs are a great breakfast food for Otters. Add some ham, a little of your favorite cheese, and some choppedto make an awesome omelet. Hard boil some ahead of time and you have an easy grab-and-go meal if you have to.
Steak and Eggs
Heat some steak in a little olive, or use whatÔÇÖs left from dinner last night then make a couple of over easy . Put your seasoning of choice on the steak and you have an Otter meal at its best.
Options for Food Allergies
Some of you may have gluten free English muffin with nut butter and a couple slices of bacon or sausage on the side. You are allowed some carbs, so using it at breakfast will help open your options up especially if have limited them.that really limit your breakfast choices. This is where leftovers come in handy. Having or steak is just as good in the morning as they are at night. Try taking a corn tortilla and wrapping it around strips of steak with a bit of cheese. Or make half of a
Otter Style Protein Shake
Most people think of fruity smoothies as good choices for breakfast. However, the Otter is a very limiteddiet, so we need to rethink this concept. Your morning shake/smoothie should contain nearly all and . Use a couple scoops of your protein powder of choice (whey, soy, rice, egg, etc.), 8 oz of your milk of choice, a couple tablespoons of nut butter, and then try a little flaxseed and/or Coconut Oil. It many not contain any , but the nut butter and will add the flavor you need that is missing by not having the . A dash of vanilla or almond extract with a sprinkle of cinnamon can change it up a little too.
So remember Otters, eat the breakfast of champions in order to feel your best!