A lot of people lose weight by following a low carbohydrate, high protein diet such as the Atkins Diet. Many people have nearly completely eliminated carbohydrates from their diets. We find that the Lions are the most restricted in carbohydrates out of the five Hauser Diet Types, but you should not get rid off all of the carbohydrates because your brain and body must have some carbohydrates every day in order to function optimally. Lions should consume complex carbohydrates only. Include foods such as whole grain rice, legumes, and oats, but only in small amounts.