Success Story: Gregg – Replacing Caffeine with Protein Gave This Patient an Energy Boost
Looking at Greg you would think he was the epitome of health. At 30 years of age he was athletic and at a seemingly healthy weight with good. However what you would not know by just looking at him was that he was having knee pain, poor digestion, was losing muscle mass, and needed caffeine to keep his levels up.
Like many, Greg couldnâ€™t function without two or more cups of coffee each morning.
Similar to many of our Diet Typing patients, Greg originally came to see us to heal his knee pain through . Throughout the course of his treatments, he kept hearing about and reading about Typing. He decided to give it a go. His main goal was to figure out exactly what he should be eating to increase his naturally, without the aid of caffeine. He also wanted to improve his digestion and lose his gut that seemed to be forming as he was getting older.
Gregâ€™s current diet was high in
Not only was Greg a fast , his Diet Typing results also revealed (low) . When someoneâ€™s is out of the normal range, their metabolism is not able to work efficiently. Every system in your body requires the to be within the normal range in order to function optimally. The that Greg was eating were keeping his blood pH low ( ). He needed more to pull his blood pH up to the normal range. Greg would need to eat like a Lion! Bring on the meat!
When we explained Gregâ€™s Diet Typing results to him, the light bulb went on. He knew that he felt better on protein, but he never tried a high protein diet. He was excited to start the Hauser Lion Diet, even though it meant decreasing his sugar intake and stopping his coffee because these two things make those with Lion physiology feel worse â€“ the sugar is metabolized very quickly making a fastburn up his food even faster; where coffee is extremely acidifying, making the person even more . Therefore, these are two things that Hauser Lions must avoid consuming â€“ which often is difficult for them, but once they break the â€śhabitâ€ť they typically find that they donâ€™t miss them because they feel so much better! Greg was confident that the increased protein intake would improve his energy levels so that he wouldnâ€™t be dependent on coffee for energy to get his day going.
When we followed up with Greg, he was very happy with the results he had seen on the Hauser Lion Diet. He said that the protein, decreased sugar, and elimination of coffee had made a huge difference in his energy throughout the day. Imagine that, energy levels going up with no coffee consumption at all!? Greg got all the energy he needed from a healthy Lion Diet. He was eating primarily protein and. He found ways to have Lion-friendly snacks such as hard boiled , natural beef jerky, and seeds. He drank only water and a little herbal tea. He was able to continue all of the athletic activities he enjoyed and knew he was on the way to a more fit body and improved athletic performance because already his energy had drastically improved.
If you are ready to find out how to eat right for your Diet Type, give us a call to set up youror ! Remember, you can never underestimate the power of food!