As we stand on the threshold of another year, we feel an undeniable sense of renewal and possibility in the air for 2024.
Do you?
While many embark on the journey of New Year’s resolutions, let’s take a slightly different route.
We want to encourage you to focus on things that really matter. What positive changes can you incorporate that become part of who you are vs just something you want to accomplish?
What habits could you develop that would produce the most positive effects on you and those around you? The subtle rhythm of daily practices can shape our lives for the better when we are intentional about it.
We want to encourage you to think about the question, “What is your worldview?” Who or what drives you to do what you do?
For us, it is God. Thus, we make decisions to do or not do things based on what we hear Him leading us to do.
We encourage you to think about what habits you would like to cultivate that nurture a thriving, intentional life. From morning rituals to mindful breaks to being kinder or more loving – what would help you have a more fulfilling year?
Make each day a canvas for intentional living. We know that you each have amazing potential, so let us embark on a year where our habits shape a future we are excited to embrace.
Wishing you a year filled with purpose, growth, and the joy of cultivating positive habits!
Blessings from the Dr. and Dietitian,
Dr. Hauser and Marion
